Yes — and it can be very enjoyable if you tailor the program to your body's rhythm. Kraków offers many flat routes, parks and cafés with seating that let you split sightseeing into shorter, pleasant stages. A private tour gives you the most control over pace, stopping points and walk lengths, so it’s worth considering when you’re expecting.
Aim for one or two main attractions per day and one longer seated break — this is a proven rule for comfortable sightseeing. A guide can adapt the route to avoid steep stairs, plan stops at benches and pick entrances with lifts or ramps.
Agree with your guide on walking pace, the number of short breaks (for example every 20–30 minutes) and where toilets are located. Also discuss food preferences and allergies — that way the lunch break will be not only comfortable but also tasty.
If you have medical limitations, inform your guide before the trip — a private route can be changed at any time to help you feel more secure.
Planty — the green belt around the Old Town, perfect for a calm walk: even paths, plenty of benches and pleasant shade on warm days. It’s a great "corridor" option between main program points.
Vistula Boulevards (Bulwary Wiślane) — wide riverbanks with views of Wawel, flat surfaces and places to rest. From the boulevards you can admire the castle without climbing steep stairs.
Kazimierz along Szeroka–Miodowa–Wolnica — a flat, picturesque route with many cafés and benches. It’s also a lovely spot for relaxed photos and a short coffee break.
Podgórze — from the Bernatka footbridge to Rynek Podgórski: less crowded, wide sidewalks and nice views including St. Joseph’s church. The pace here is calmer than in the city centre.
Most museums and modern city facilities have lifts and toilets for people with reduced mobility — it’s worth booking an entry time and asking at the ticket desk about the easiest route through the venue.
If you don’t want to go into deeper tours with many steps, admire Wawel from the boulevards and courtyards — beautiful views with little effort. When choosing a museum, limit the visit to 60–90 minutes and plan a place to rest afterwards.
Some sites have benches inside the exhibition or cafés by the entrance — ask about these when buying tickets.
Choose places with street-level entrances, stable chairs and the option to reserve a table — that’s a big convenience. Cozy cafés and well-rated restaurants in the centre and in Kazimierz typically offer friendly service and quick meals.
Good options include cafés with pastries and light lunches for a break between sights, restaurants serving daily dishes and soups (a good source of energy and a warm meal), and dessert bars — plan a coffee or tea mid-route as a pleasant pause.
If you prefer regional cuisine in a relaxed atmosphere, reserve a table in advance near the Planty or in Kazimierz — this saves walking and gives time for recovery.
Kraków’s low-floor trams make short trips between districts easy and are a comfortable alternative to long walks. Plan 1–2 short tram rides per day, especially between distant points.
A taxi is a quick and comfortable solution when you’re very tired or when there’s a big difference in elevation. Don’t treat a taxi as a failure — it’s part of a smart sightseeing plan.
When getting to a place, choose routes with flat sidewalks and minimal cobblestones; your guide will help avoid the most uneven sections.
A water bottle and small snacks every 60–90 minutes are essential. Hydration and steady blood sugar have a direct effect on how you feel during walks.
Comfortable, well-broken-in shoes, a small foldable seat cushion and light layers or a lightweight cover-up that’s easy to remove — these items work well regardless of the weather.
Medical documents, your doctor’s contact number and a list of medications are good precautions. If you use a private guide, share the most important health information before the tour.
An overly ambitious plan for one day — it’s often better to see less but in comfort; a day’s pace should be made of several short highlights rather than a marathon.
Ignoring breaks and water — skipping regular rest and hydration quickly affects stamina. Plan breaks and keep a bottle at hand.
Wearing unsuitable shoes or not checking accessibility — before heading out, check the route and talk with your guide about entrances without stairs.
Is Kraków safe for pregnant women traveling alone? Yes — the city is generally regarded as friendly and safe, and a private tour increases comfort and a sense of care.
How much can I walk while pregnant? It’s individual, but a good plan is shorter sections with breaks every 20–30 minutes and a maximum of 1–2 main sights per day. Always listen to your body and tell your guide if you need to stop.
Where can I find toilets? Toilets are available in museums, cafés and some public points; a private tour allows you to schedule stops at the nearest facilities.
Morning: walk along the Planty with short stops at monuments and benches, a brief pause for a photo by St. Mary’s towers and the bugle call.
Midday: lunch in a restaurant with a street-level entrance and quick service (soup and a light main), time for the restroom and rest.
Afternoon: a short stroll through Kazimierz along Szeroka–Wolnica, coffee in a cosy café, return by tram or taxi to your accommodation.
The Planty were created on the site of the former city defensive walls — walking there you literally stroll through the city’s history, but on comfortable park surfaces.
Many Kraków guides know cafés and bars with quiet rooms and comfortable chairs — ask for a “coffee with a place to rest” and you’ll be led to local gems not always on mainstream lists.
Good infrastructure and general safety make Kraków one of the more pregnancy-friendly cities to visit — this matters when planning a relaxing private tour.
If you found this guide helpful, share it with friends or on social media — other expecting mothers will appreciate the practical tips.
If you want to explore without hurry and with attention to comfort, consider a private tour with Małgorzata Kasprowicz. Visit zwiedzaniekrakowa.com for contact details and booking information. Enjoy a calm and pleasant discovery of Kraków!
